Exercise is a powerful antidote to hundreds of modern day ills – from mental health challenges to diabetes and heart conditions.
Since 2006, Richie Hardcore has been helping his clients use exercise to heal their bodies and improve their outlook. He believes that helping people become happier and healthier has a significant impact – not just on the individual, but on their whanau, communities and the country as a whole.
A lofty goal? Probably. But that’s what Richie is all about – big dreams, big passions, and the drive to make it work.
Richie works with clients from all walks of life, from celebrities and socialites to under-privileged teens. He takes a multidisciplinary approach, with specialities in:
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Contact Richie for more information and for personal and group training by appointment.
Richie operates out of Ground Level of Strata Fit, 1 Kelmarna Avenue, Herne Bay, Auckland.